End the Draining Conflicts Now


Learn how to stop the Auto-Pilot reactions, so you can become the happy mom you deserve to be.


Do you sometimes find yourself getting stressed and burned out?

Do you feel drained by conflicts with your kids?
Do you at times find yourself getting angry more often?
Do you occasionally feel like you have lost control?


Being a mom is a hard and busy job. As moms we do what is expected of us, and we do the best we can to keep it all together. But sometimes we get overwhelmed, and we have difficulties finding the energy to be a mom, a wife, and handling our jobs. It is hard to manage time, job, and family during stressful and busy times. We sometimes feel unappreciated and tired. I know I did!

But it doesn’t have to be like that! My name is Ingrid and I used to go on Auto-Pilot when I was busy or overwhelmed. At my workshop I will show you the tool that helped me break free from living on autopilot during stressful times. With this tool you can:


Take the leadership role

Bond with your family

Gain more time for yourself

Learn how to handle conflicts without feeling emotionally drained

Deal with frustrations and arguments in a way, where the people around you will feel listened to and you will feel great

Help your children set themselves up for life

Be excited about your life again



Sounds good? Then call me now on 650-575-9630 and book me to come out and do this free 1-hour workshop when you are hosting your next girls’ night or book club meeting. You have a choice and the possibilities are endless!!


What others say:


"As I start the new year of 2016, I reflect on what worked well in 2015 and what could be done better in 2016.  My mind goes back to Ingrid's workshop I attended in November. At the workshop, Ingrid communicated recognizing the "5 levels of communication" to better handle conflicts with children without feeling emotionally drained. Ingrid's refreshing and enlightening approach was how and when to choose our words wisely, especially with people we love the most; our children and spouses. Her approach was very practical and has proven effective with my tween daughter and my "9 going-on 13" year old son. In the workshop Ingrid shared her methodology emphasizing a kind-hearted, but firm approach when interacting with family members. Ingrid also shared her own experiences, for example when she allowed her son to fail, in order for him to learn; a very important lesson for all parents. Her guidance helped me to remove some of the anger and stress from my words.  Instead of seeking tighter control of our children, Ingrid's methods open up an approach that restores the power and decision making to the children, thus creating a healthy, engaged, self-confident and happier child. Happy child, happy mom."
- Cathy T.


Abild-Pedersen Coaching

Ingrid Christine Abild-Pedersen, CPC, ELI-MP

Certified Professional Coach
Phone: 650-575-9630
Email: ingrid@abildpedersencoaching.com

Web: http://www.abildpedersencoaching.com