The parent-child relationship is so important, but often it is full of conflict. It doesn’t have to be like that. My name is Ingrid, and in my family there has been painful parent-child relationships for generations. Through personal life coaching I have broken that pattern, and I am proud to say that I have started a new generation with my own daughter and son, building on a strong, healthy and beautiful relationship.

Because of my painful past I am passionate about helping others achieve a better parent-child relationship. Regardless, it is hard to be a good mother or father and if you don’t love yourself or are stuck in old patterns it is even harder. At the same time it is also hard to be the daughter or son of an insecure or controlling parent or just being a daughter or son trying to figure out who she/he is. The parent-child relationship is so special and beautiful and it can be such a gift for all.


I am a Certified Professional Coach (CPC) and a Energy Leadership Index Master Practitioner (ELI-MP), trained by the Institute for Professional Excellence in Coaching. I am a mother, a daughter, a wife, a woman, a friend, and an entrepreneur, and as your coach I will help you turn your struggling parent-child relationship around, and you will learn to or achieve:

-Open and honest communication.

-Healthy boundaries.

-Forgiveness and Acceptance

-Value each others differences.





-A strong loving relationship

I will help you see the different viewpoints and develop plans to change. I will help you learn to handle conflicts and communicate better, so that you can improve and build a strong loving and lasting relationship with each other. Coaching is a partnership. By using simple tools and holding you accountable I will support you in this process so that you can successfully reduce stress, address fears, doubts, beliefs, and guilt. I will help you make action plans to empower you to become the parent or child you want to be. In a nurturing and non-judgmental way I will help you dig deep as well as be your cheerleader on this journey. I will help you communicate better so that you can see, hear and understand each other in a respectful way. In the process you will learn to value your differences and enjoy this very special relationship between parent and child.


Also adults can have problems with their own parents, and wanting their parents to see them as they are now, and not as they were as a child.


I am doing a special workshop for moms: “End the Draining Conflicts Now” Check out the details here